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Introducing the HeartMath Method

Time: 3hrs
Trainer: HMS partner/HMS Team trainer
For who? Anyone
Requirements: None
Includes: -
A training for anyone who would like be introduced to HeartMath, the emWave® desktop Stress Relief System (formerly the Freeze Framer) and the handheld emWave® PSR. During this three hour training you will see and understand how the heart rate variability works, you will learn about the background theories. You will learn how to use the Neutral and the Quick Coherence® techniques to reach heart coherence and a resilient bodily system.

Price: 195 SEK excl. VAT