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Transforming StressSTRESS-It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. English subtitles, 150 pages.Price: 140,00 SEK (132 SEK excl. VAT)
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Art no L-301
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From Chaos to CoherenceThis revised edition of this seminal book is essential for developing people and powerful organizations that respond gracefully to change, crisis and challenge. English subtitles, 260 pages. (142 SEK excl. VAT) |
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Art no L-302
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The HeartMath Approach to Managing HypertensionDr. Bruce Wilson and Doc Children's latest book describes how to recognize a stressful situation and taking a quick timeout to begin a simple HeartMath technique to shift your emotional attitude has a profound effect on the nervous system. English subtitles, 150 pages.Price: 120,00 SEK (113 SEK excl. VAT) |
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Art no L-304
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Managing Emotions Golf´s Next FrontierIf you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. English subtitles, 60 pages.
(85 SEK excl. VAT) |
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Art no L-306
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Transforming DepressionBy using the HeartMath techniques in this book, your feelings of depression will lessen and dramatic changes will take place in your mind and body that will result in better health and greater peace of mind. English subtitles, 181 pages. (113 SEK excl. VAT) |
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Art no L-321
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Transforming AnxientyAnxiety has become rampant in today's fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book. English subtitles, 152 pages. (132 SEK excl. VAT) |
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Art no L-322
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Transforming AngerIf you are dealing with anger you can't quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion. English subtitles, 128 pages. (139 SEK excl. VAT) |
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Art no L-323
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Solution For Better Sleep GuideTo use this program effectively we recommend you have or purchase an emWave Personal Stress Reliever®. The emWave Solution for Better Sleep gives you a simple five step Easy Plan program that will help you reset your body's natural rhythms so you can sleep deeply again and wake up more refreshed and renewed.
(123 SEK excl. VAT) |
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Art no L-330
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Meditation, Prayer & Self-Help AssistantUsing the emWave and the “Meditation, Prayer and Self-Help Assistant” can be a facilitator to any system of meditation, prayer, self-help or healing English subtitles, 59 pages.
(123 SEK excl. VAT) |
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Art no L-331
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Stopping Emotional EatingThis solution is not a typical weight loss program.
This may be the only weight management program that doesn’t
focus on what you eat, but rather on what you feel. This
is about understanding and eliminating emotional eating.
This program is designed to be used with the emWave Personal
Stress Reliever or emWave PC. (226 SEK excl. VAT) |
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Art no L-333
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Teen Self DiscoveryHelps teens understand and manage their reactions to life and make healthy, positive choices. A guide for meeting the challenges of today's youth. Widely used by parents, educators and counselors. English subtitles. (75 SEK excl. VAT) |
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Art no L-334
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The HeartMath Solution— By Doc Childre and Howard Martin. The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life.
(125 SEK excl. VAT) |
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Art no L-335
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The Coherent HeartNew: IHM's most comprehensive scientific monograph to date offers an in-depth understanding of the role of the heart in system-wide coherence and a new perspective on heart–brain interactions and cognitive performance
(179 SEK excl. VAT) |
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Art no L-380
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